I couldn’t sleep at all last night. Tossing and turning, just like the song. Then, about 4am, I needed to get up to go to the bathroom. The second I sat up, the room started spinning to the left. I managed to get to the toilet but the disorienting feeling increased as I carefully made my way back to bed.
Then, suddenly, I felt my dinner rise from my stomach. I grabbed the small plastic wastebasket next to the headboard just in time and violently vomited into it, over and over again.
The noise of my retching woke up my husband, who turned and asked, “What’s happening?”
“Vertigo,” I gasped, and vomited some more. It was awful. It felt like I was on an out-of-control carnival ride. I could barely catch my breath. Lying down made it worse, so I sat on the side of the bed, bent over the wastebasket, trying not to get vomit on the bedclothes. The abdominal spasms were agony, and after three or four minutes of this my stomach was empty and all that came up was mucus.
I had been through this once before, several years ago. It’s called Benign Paroxysmal Positional Vertigo (BPPV), caused when calcium particles in the inner ear become lodged in the semicircular ear canals. My restless tossing and turning had probably caused it. Read more →


